Wednesday, February 27, 2013

Cat’s Claw

Cat’s claw a native plant of the Peruvian rain forest that has been long used for treatment of many ailments. Cat’s claw got its name from the curved, claw-like thorns that grow on its stem. Not all varieties of cat’s claw offer the same therapeutic benefits, the variety Uncaria tomentosa that contains a compound known as isopterodine is most beneficial. Another variety Uncaria guianesis is also beneficial but lacks isopterodine. Studies indicate that cat’s claw may stimulate the immune system, help relax the smooth muscle, dilate blood vessels thus lower blood pressure, and act like a diuretic. Cat’s claw also has antioxidant properties and used for birth control

Effective for:
  • Antiviral (herpes zoster, herpes simples, HIV) 
  • Arthritis 
  • Asthma 
  • Chronic fatigue syndrome 
  • Colitis 
  • Digestive problems 
  • Gastritis 
  • Hemorrhoids 
  • Lowers blood pressure 
  • Osteoarthritis 
  • Stomach ulcers 
  • Wound healing 

Supplements:
Brewed tea and tinctures are the best way to absorb the active ingredient of cat’s claw. Capsules that contain standardized extract also work well. The potency of cat’s claw varies immensely with different manufacturers.

Recommended Dose:
  • 100 mg per day for osteoarthritis 
  • 250-350 mg per day for immune support 
  • Brewed tea with cat’s claw three times a day for intestinal disorders. 

Side effects and precautions:
  • Cat’s claw is mostly safe when taken short term. I can cause headache, dizziness, and vomiting in some people. 
  • Do not take when pregnant or lactating. 
  • Do not take if suffering from an auto immune condition. 
  • Do not take if undergoing surgery as it makes blood pressure control difficult during surgery, stop taking it two weeks before surgery.

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