Tuesday, February 19, 2013

Ginkgo Biloba

Ginkgo biloba is an herb that originated in china thousands of years ago and now grows in temperate climate. Ginkgo biloba is the most important plant-based medicine available today. More that three hundred studies show that Ginkgo biloba enhances blood circulation and thus increase the supply of oxygen to the heart, brain and all other body parts. Ginkgo biloba is widely known as the “smart herb” and have even been shown to slow the early progression of Alzheimer’s disease. Ginkgo biloba also acts as an antioxidant

Effective for:
  • Anti-aging 
  • Asthma 
  • Bronchitis 
  • Cataracts 
  • Depression 
  • Headaches 
  • Impotence 
  • Inhibits blood clotting 
  • Macular degeneration 
  • Peripheral vascular disease 
  • Premenstrual syndrome 
  • Promotes memory and mental function 
  • Raynaud’s disease
  • Reduces blood pressure 
  • Retinopathy 
  • Tinnitus 
  • Vertigo 

Supplements:
An extract of Ginkgo biloba standardized to contain a 24% concentration of flavonglycosides the active chemical ingredient is most effective.

Recommended Dose:
  • Therapeutic range 240-360 mg daily 
  • For general purpose 120-160 mg daily 

Side effects and precautions:
Ginkgo biloba is safe but can cause some minor side effects such as stomach upset, headache, constipation, forceful heartbeat and allergic skin reactions.

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