Sunday, June 23, 2013

Glucosamine

Glucosamine sulfate is a naturally occurring chemical found in the human body. It is in the fluid that is around joints. Glucosamine sulfate provides building blocks for new cartilage, a protective joint padding. Healthy joints make their own glucosamine but when the production of this nutrient falter joints begin to lose cartilage, and arthritis sets in. Glucosamine sulfate is the most favored choice in complementary medicine for treatment of osteoarthritis. Glucosamine’s relief and rejuvenation is not immediate but takes a few weeks to six months for any noticeable change. 

Effective for: 
  • Arthritic pain 
  • Osteoarthritis 

Supplements: 
Different formulations of glucosamine are available commercially some of which are: Glucosamine hydrochlorie, N-acetyl glucosamine 

Recommended Dose: 
500 mg three times a day 

Side effects and precautions: 
Glucosamine sulfate is safe except for some minor digestive upset, it is free of side effects as well.

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